BODY BEING WITH KRIS NOURSE

  • BODYWORK
    • ROSEN METHOD
    • INTEGRATIVE MASSAGE
    • CRANIO-SACRAL THERAPY
    • SOMATIC EXPERIENCING
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    • MY STORY
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  • LANGUAGE OF THE BODY

RESOURCES

Welcome to my resources page. Take time to check out some of my favorite books, links, articles, podcasts, local connections and much more.

 

Websites
traumahealing.org  (Peter Levine’s Somatic Experiencing)
roseninstitute.net  (Canada’s Rosen Method Bodywork Institute)
rosenmethod-heartland.com
rosenmethod.org
somaticsed.com  (The Somatics Society, Thomas and Eleanor Hanna)

focusingresources.com  (Ann Weiser Cornell; Inner Awareness Skills Training)

Rivergardenyoga.com   (St Paul Yoga Studio)

tula yoga     Open Dance in the Twin Cities

 

 

Helpful Professionals

Holistic Nutrition Therapy with Maggie Christopher    

  • Holistic Nutrition Counselor
  • Licensed Associate Marriage & Family Therapist

 (651) 231-1360
www.maggiechristopher.com 

Holistic Nutrition Therapy: Explores the root causes of your relationship with food so that you can remove the emotional blocks that keep you from sustainably eating well. Along with exploring the emotional roots of your eating habits, we’ll also discuss in-depth about how to eat whole foods in a delicious way that promotes health, calms cravings and allows you to feel satisfied. I invite you to stop dieting, depriving and overindulging and start investing in an enjoyable, effective and natural way to reach your health goals.

 

Acupuncture with Kazuhiko Watase

St Paul and Northfield, MN      (505) 266-1752

 

Cancer Recovery Personal Training with Cathy Skinner       Cathy@theArtofWell.com 

 

Family, Couples and Individual Therapy with Brian Burns

  • Licensed Marriage and Family Therapist
  • WI & MN Board Approved Supervisor for Marriage and Family Therapists
  • MN Board Approved Supervisor for Licensed Clinical Counselors

 BurnsTherapy@gmail.com

Specializing in Couples in Crisis, Co-Parenting and Divorce, Individual and Family Therapy: Given the importance of marriage and family for most people, a relationship crisis can be one of the most difficult and high-stakes challenges faced. My best work is with couples who are worried about the future, for themselves and often for their children.  Discernment Counseling will help you and your spouse explore what has happened in the relationship to lead to the crisis, and the possible, realistic solutions. Each person must decide the best solution, and then together put into place a quality plan to help the family be healthy for the future. I have been working with individuals and couples in relationships for 16 years.

When a marriage ends, children’s well-being is the priority for most parents. I have experience working with these parents, along with Collaborative Divorce attorneys to help make a child-centered parenting plan, coach parents on what children need, and mediate parenting conflicts that get in the way of healing.

 

Podcasts and YouTube

Dr. van der Kolk and KristaTippet  (OnBeing, July 11, 2013)

We Came to Dance YouTube video

Parkinson’s Disease and Dance Video

Rethinking infidelity … a talk for anyone who has ever loved   (Esther Perel on long-term relationships)

This American Life: Birds and Bees      On air June 11, 2016 and May 2015
Even though this podcast seems to be about how to talk to young people about life’s tough subjects, it’s pertinent to communicating at any age about sexual activity and consent, racism, and straight-talk about difficult circumstances around death. The last portion of the episode interviews children about their intact felt-sense of grief and the healing that comes from processing verbally about their physical sensations.

 

Alanis Morissette interviews Dr. Peter Levine, founder of Somatic Experiencing:

 

Articles

Twig’s Suggestions for Pre and Post Surgical Events

 

Books

On Rosen Method Bodywork

Relaxation, Awareness, Resilience: Rosen Method Bodywork Science and Practice, by Ivy Green

Rosen Method Bodywork: Accessing the Unconscious Through Touch, by Marion Rosen with Sue Brenner

Touching the Body, Reaching the Soul, by Sandra Wooten

Rosen Method: An Approach to Wholeness and Well-Being Through the Body, by Elaine Mayland, PhD

 

On Somatic Experiencing and Trauma Recovery
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, by Peter Levine,PhD

Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing, by Peter Levine, PhD

Getting Through the Day: Strategies for Adults Hurt as Children, by Nancy Napier

On the Benefits of Touch
Touch: The Science of Hand, Heart and Mind, by David J. Linden

The Oxytocin Factor, by Kersten Uvnas Moberg, PhD

Touching, by Ashley Montague

On MindBody Connection
Body Sense: The Psychophysiology of Self-Awareness, by Alan Fogel, PhD

A General Theory of Love, by Thomas Lewis, et. al.

When the Body Says No: Understanding the Stress-Disease Connection, by Gabor Mate’, MD

Mindsight, by Daniel Siegal

The Body Keeps the Score, by Bessel van der Kolk, MD

 

Embodied Spirituality
The Tibetan Book of Living and Dying, by Sogyal Rinpoche

The Book of Awakening, by Mark Nepo
Body of Health, by Francesca McCartney, PhD
Awareness, by Anthony DeMello
The Four Agreements, by Don Miquel Ruis, MD
Listen to Your Life Speak, by Parker Palmer
Anamcara, by John O’Donahue
Anatomy of the Spirit, by Carolyn Myss
Original Self, by Thomas Moore

Embodied Psychology and Emotions

Daring Greatly, by Brene Brown
The Power of Vulnerability, by Brene Brown
Men, Women and Worthiness, by Brene Brown
The Power of Focusing, by Ann Weiser Cornell

The Feeling of What Happens, by Antonio Damasio, PhD

 

 

Welcome!

I’m Kris Nourse. I created BodyBeing as a safe place for healing and body awareness. I look forward to getting to know you! Read More…

“If a living system is suffering from ill health, the remedy is to connect it with more of itself.”
by Francisco Valera

Contact & Location

2415 Doswell Ave.
St. Paul, MN 55108
651-659-0452
By Appointment Only

Recent Posts

  • Having Surgery? Read this first…
  • Emotions Embodied: A Key to Good Health
  • On Touch
  • Changing the Mind Over Matter Pattern
  • What’s So Great About Inner Awareness?
  • Welcome to My New Web Home!

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